1-18-2011

OOO today is going well, and like most time I start, but some feels different and I hope that writting helps.

So far today I have gotten in a 15 minute workout and have had two big glasses of water. GO ME!!

This is me at the start

Hello all,

Tihs blog I'm doing on top of the one with my family, this one is just for me and my way to get fix for the rest of my life.

As of right now I'm pushing 200 and have two kids that I love so much and just want to make sure I'm around for them when they get older. And with that said I started having a little health problems that I was told would go away if I just lose a little weight. So I have start working on that and just not getting what I want out of it. So I have talk to a few people that say writing things down helps a ton. So I'm going to write down what I eat and what I'm doing for a workout. And sometimes will write on how I'm feeling. And once a week, a weight in

So today I have had not wrote down what I had to eat, and as for a work out not done all that much. Outside of cleaning my house.

I know that I had to much pop, I need to drink more water.

So my goal for Tuseday is to drink 8-10 glasses of water, and get in 30 minutes of a workout in. Wish me luck!